Turn your time into tangible achievements — minute by minute.
Next milestone: You will reach 93,000h sleep
In 118 days

Your Age Now (Live)

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Time left until target age (80)

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Live countdown until age 80. Every second is precious — don’t waste it.

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Consumed until target age: 39.4%

If you keep your current pattern… how will the rest of your life go?

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Total time left until age 80: 425,112 h (≈ 17,713 days).

Item Daily average Future total (h) % of life
Sleep 8 h/day 141,704.0 33.3%
days: 5,904
weeks: 843
months: 194
hours: 141,704
minutes: 8,502,240
seconds: 510,134,400
Screen time (phone/web/TV) 3 h/day 53,139.0 12.5%
days: 2,214
weeks: 316
months: 73
hours: 53,139
minutes: 3,188,340
seconds: 191,300,400
Eating/Drinking 1.5 h/day 26,569.5 6.3%
days: 1,107
weeks: 158
months: 36
hours: 26,570
minutes: 1,594,170
seconds: 95,650,200
Commute 0.75 h/day 13,284.8 3.1%
days: 554
weeks: 79
months: 18
hours: 13,285
minutes: 797,088
seconds: 47,825,280
Bathroom 0.75 h/day 13,284.8 3.1%
days: 554
weeks: 79
months: 18
hours: 13,285
minutes: 797,088
seconds: 47,825,280
Biggest slice of your remaining life: Sleep (33.3%). Trim it a bit and the compounding effect will be huge.

Your Age Summary So Far

Date of birth: 1994-07-15 — Until: 2026-01-15 — Gender: Male — status: Single — Work: Not working

31 Years, 6 Months, 0 Days
11,507 days
994,208,400 seconds
= 38 m / 15 h (within last day)
You hit 1000h of self-study 🎉
Huge milestone — keep going!
Lock the habit

Detailed Table (Daily/Total/% of Life)

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ItemDaily averageTotal (h)% of life
Sleep 8 h/day 92,056 33.3%
Screen time (phone/web/TV) 3 h/day 34,521 12.5%
Eating/Drinking 1.5 h/day 17,261 6.3%
Bathroom 0.75 h/day 8,630 3.1%
Commute 0.75 h/day 8,630 3.1%
Counted sum 161,098 58.3%
* Percentages are approximate based on your averages.

Peer comparison

Your screen time is about 14.3% below (Peers avg ≈ 3.50 h/day)

Your biggest time thief

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Biggest time thief: Screen time (phone/web/TV) — stole 12.5%!
Trim it by 30–60 min/day and feel the difference in weeks.
Roast Badge
Share of your life so far: 12.5% — Total hours: 34,521

Sleep

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Total: 92,056 h
Daily avg: 8 h/day — % of life: 33.3%
days: 3,836
weeks: 548
months: 126
hours: 92,056
minutes: 5,523,360
seconds: 331,401,600

Screen time (phone/web/TV)

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Total: 34,521 h
Daily avg: 3 h/day — % of life: 12.5%
days: 1,438
weeks: 205
months: 47
hours: 34,521
minutes: 2,071,260
seconds: 124,275,600

Eating/Drinking

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Total: 17,261 h
Daily avg: 1.5 h/day — % of life: 6.3%
days: 719
weeks: 103
months: 24
hours: 17,261
minutes: 1,035,630
seconds: 62,137,800

Bathroom

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Total: 8,630 h
Daily avg: 0.75 h/day — % of life: 3.1%
days: 360
weeks: 51
months: 12
hours: 8,630
minutes: 517,815
seconds: 31,068,900

Commute

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Total: 8,630 h
Daily avg: 0.75 h/day — % of life: 3.1%
days: 360
weeks: 51
months: 12
hours: 8,630
minutes: 517,815
seconds: 31,068,900

Education Phases (by your real age)

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Primary
Days: 2,191 — Weeks: 313 — Hours: 52,584
Middle
Days: 1,096 — Weeks: 156 — Hours: 26,304
High School
Days: 1,096 — Weeks: 156 — Hours: 26,304
University
Days: 1,461 — Weeks: 208 — Hours: 35,064

Your life calendar (weeks)

Lived 1,643 weeks out of 4,174 — remaining approx: 2,531 weeks (39.4%).
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Year 80
Lived Current week Future

Learning Potential

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Average self-study 30 m/day → Total so far: 5,753.5 h. (≈ 9 Languages / ≈ 28 Skills / ≈ 821 Books)

Until target age (80): Left 48 year(s) (≈ 17,713 day(s)). If you keep it: +8,857 study hours.
Languages
Now: 9 | At target: 24
To next badge: 246.5 h
Skills
Now: 28 | At target: 73
To next badge: 46.5 h
Books
Now: 821 | At target: 2087
To next badge: 0.5 h
600 h ≈ one language 200 h ≈ one skill 7 h ≈ one book

Weekly Micro-Plan (fits your time)

Average self-study: 30 m/day (≈ 0.50 h/day).

Reading
Daily: 30 m
Weekly: 3.5 h
Language
Daily: 0 m
Weekly: 0 h
Fitness
Daily: 30 m
Weekly: 3.5 h
* You can tweak the split — a balanced starting point.
Add weekly reminder (ICS)

Future Opportunities (what-if plans)

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Scenario Future study hours (total) Languages ≈ Skills ≈ Books ≈
No change 8,857 14 44 1265
+30 min study/day 17,713 29 88 2530
Reduce screen −1 h/day 26,570 44 132 3795
+30 min & −1 h screen 35,426 59 177 5060
* We assume saved time is redirected to study. Approximate.

Time Spent vs Remaining (approx.)

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Your total life: 276,168 h
Consumed (approx.): 161,098 h (58.3%)
Remaining (approx.) so far: 115,070 h
The bar shows % of your life spent based on your averages.

Quick win

Cut screen time by 30 min/day until your next birthday — that’s about 8,857 h = 1265 books approx.

Smart Insights (1–8)

1) Top 3 highlights
Sleep: 92,056 h · ≈ months 126 Screen time (phone/web/TV): 34,521 h · ≈ months 47 Eating/Drinking: 17,261 h · ≈ months 24
2) Sleep impact on awake life
Sleep share: 33.3% — Awake-life equivalent: 21.0 years.
3) If you started learning at age 10
Total study would be: 3,927.0 h — Δ vs now: 0.0 h (≈ 6 Languages, 19 Skills)
4) Your life mind-map
Growth 3.4%
Consumption 96.6%
Relationships 0%
Life leans to consumption — add 10% growth for a different arc.
5) Turning point
Highest-impact quick step: Reduce screen 1h/day — gives about 17,713 h before target age.
Lock a tiny habit
6) AI-style personal tip
  • Screen time looks balanced ✅ — keep it steady.
  • Keep your study habit — anchor it in your calendar.
7) Your mini-novel
If your life is a 80-chapter novel… you’ve finished 31. The next pages are blank — what will you write?
8) Your time persona
Distracted Screen is eating your time.
Start with -30m screen.

Smart time coach

I'll nudge you: since last visit, you could've read/learned instead of doomscrolling. Optional, easy to unsubscribe.

You can stop anytime. Privacy-friendly.

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  • Gender: Male
  • status: Single
  • Work: Not working
  • Sleep: 8 h/day
  • Screen time (phone/web/TV): 3 h/day
  • Eating/Drinking: 90 m/day
  • Bathroom: 45 m/day
  • Commute: 45 m/day
  • Average self-study: 30 m/day
  • Target age: 80
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Quick resources

  • Free books: Project Gutenberg, Standard Ebooks, Internet Archive
  • Free courses: Coursera (Audit), edX (Audit), Khan Academy
  • Languages: Duolingo, LingQ, SpanishDict / DeepL
  • Get job-ready: roadmap.sh, Exercism, LeetCode (free)
See all resources →